Movement and Aging
Maintaining mobility is critical for living an active and healthy life. Whatever your goals: skiing or playing tennis, hiking or golfing, climbing stairs or gardening, your ability to move is key.
Steve Victorson's Programs
- Private, targeted exercise classes for general fitness and various conditions such as knee osteoarthritis.
- Research based presentations for age group coaches on various aspects of the athlete developmental process.
- Water exercise workshops for personal trainers, conditioning coaches and health club programming.
- Ski Conditioning programs and other sports specific training.
Injury Recovery
Regain your confidence, move pain free and return to your activities prior to having surgery.
Sports Performance Training
Improve your performance through a program of deep water exercise and land based agility drills. Whether you are a weekend warrior, an elite athlete or a school aged sports participant you will benefit.