Maintaining mobility is critical for living an active and healthy life. Whatever your goals: skiing or playing tennis, hiking or golfing, climbing stairs or gardening, your ability to move is key.
Steve Victorson's Programs
- Private, targeted exercise classes for general fitness and various conditions such as knee osteoarthritis.
- Research based presentations for age group coaches on various aspects of the athlete developmental process.
- Water exercise workshops for personal trainers, conditioning coaches and health club programming.
- Ski Conditioning programs and other sports specific training.
Regain your confidence, move pain free and return to your activities prior to having surgery.