The effort given by the greatest champions in sport to become the very best – to win - is massive. In fact, the effort is so demanding that it and not athleticism or physical prowess is ultimately the separating factor for those who always seem to end up on top. For the very best, supreme athletic talent is a given, but talent only opens the door and the possibility for greatness.
"I can't wrap my head around it. It's a number, right? I don't even know what the number is. But it's a number," said Shiffrin, who took bronze in Thursday's opening event, the super-G. "So, in that way, sure, I can say, 'That's cool.' But today I was focused on today and in the super-G, I was focused on the super-G," Mikaela Shiffirn in a CBS News Interview.
Tom Brady will finish his athletic career as not just the greatest quarterback of a generation or two, but as one of the greatest athletes ever to participate in any sport.
Physical activity is good for your health. Even the most basic levels of physical activity are better than doing nothing. Unfortunately, for too many people regular physical activity is not part of the daily schedule. The question is why? Why not do something that is known to improve health and make you feel better?
In case anyone was still wondering, there is an enormous cost and behind the scenes effort that goes into being the very best in virtually any profession.
For those of you interested in finding the right coach for your child, the article that I reference below which was written by Edith Thys for Ski Racing magazine describes such a coach. Coaching young kids is more of an art and a feel that must be centered around fun and enjoyment.
If you have worn out knees and have recently had knee surgery, reading this article should give you hope that one of the most important joints in your body can be repaired, but frustrated as so many options remain unavailable and/or very costly. If you are considering knee surgery, be prepared to ask questions regarding the type of surgery that you will receive. Perhaps even bring in a copy of Dr. Stone's article to discuss with your doctor. Having a better understanding of your surgery will help improve your outcome.
“There is no such thing as an easy win” (Mikaela Shiffrin commenting on her Facebook page). The counter would be, if winning were easy there would be lots of winners.
As I was watching the Jim Nantz wrap up interview with Tom Brady after the Patriots victory over the Chiefs, I was struck by what Tom Brady said to his offensive coordinator before starting overtime.
A great piece of research that suggests that we are more than just a machine driven by our genetic makeup. Our mindsets not only matter but can even impact our physiology.
