Steve Victorson
The Champion's Way
Steve's book The Champion's Way is now available on Amazon. learn more about the book here.
Swymfit: A Water and Fitness Gym

"Knowing who you are and what you want and how to go and get it shows a balanced and complete human being." A quote from Dr. Victorson's recently published book: The Champion's Way.

This website features educational blogs, research and articles written for coaches, parents, athletes at every level of sport, aspiring athletes and weekend warriors. You will also discover an overall philosophy and approach for general health and fitness that can be applied at every level of your life so that you to can achieve your goals.


80 days around the world

we'll find a pot of gold just sitting where the rainbow's ending. Time - we'll fight against the time, and we'll fly on the white wings of the wind. 

80 days around the world

we'll find a pot of gold just sitting where the rainbow's ending. Time - we'll fight against the time, and we'll fly on the white wings of the wind. 

New


Senator Graham - Let the athletes play the games

Senator Lindsey Graham's suggestion that we consider an Olympic boycott because of the Edward Snowden affair is wrong. Using athletes and sport to make a point on the stage of world politics is not the right approach.
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ACSM 2013

If you are exercising 4-5 days per week and doing a minimum of 30-60 minutes of aerobic exercise per workout you are receiving basic health benefits. Even better, if you are combining strength training with your workouts. 
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Sergio and Tiger

Sergio Garcia is an extremely talented golfer with a colorful personality, but perhaps he should stop talking. While outspokenness may be part of his personality, it is distracting him from playing his best golf. This is not to say that he should stop being himself, but it is time to let his golf do the talking. Read More

Blog


Senator Graham - Let the athletes play the games

Senator Lindsey Graham's suggestion that we consider an Olympic boycott because of the Edward Snowden affair is wrong. Using athletes and sport to make a point on the stage of world politics is not the right approach.
 Read More
Sergio and Tiger

Sergio Garcia is an extremely talented golfer with a colorful personality, but perhaps he should stop talking. While outspokenness may be part of his personality, it is distracting him from playing his best golf. This is not to say that he should stop being himself, but it is time to let his golf do the talking. Read More
Tiger Woods

As champions and truly successful people believe, the past is past. Learn from your mistakes and move forward. Do not dwell on the past.
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The Champion's Way


InterviewReviews

"Why winning is important and what makes a winner, are revealed in The Champions Way."
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About

The Champion's Way is based on my doctoral dissertation that was developed after serving as a conditioning coach for the U.S.Ski Team.
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©2014 Steve Victorson
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